Sean

Sean has always has a deep yearning for health and fitness knowledge. This curiosity led him towards acquiring a BSc (Hons) Degree in Sport, Exercise and Nutrition at Northumbria University. During his studies he also trained and competed as a Dancer exploring the infinite and abundant ways the body move, which led him to know the bodies deeper and unique expression. After experiencing some significant life changes Sean was called to dive deeper into the spiritual path spending time in Meditation and spiritual studies learning life changing tools to calm anxiety, stress and OCD. For the last 7 years he has been implementing, sharing and teaching kids, teenagers and adults tools to bring overall wellness to the mind, body and soul through mindful movement, meditation, breathing exercises, massage techniques and health care. He is a fully Certified Ayurvedic Yoga Massage (AYM) level 1&2 and provides deep healing in the form of body work on the Conscious Hub retreats. He tailors each massage to your needs, supporting the integration process of your ayahuasca journey leaving you feeling calm, grounded, focused and in your body. Sean works intuitively providing relief from muscle pain, nervous system regulation, somatic release, relaxation, or emotional balance. This massage incorporates assisted stretches and breath exercises to align the body and stimulate your natural flow of energy.